CHEESE & TOMATOE QUICHE
INGREDIENTS METHOD
Short Crust Pastry -
225g/8oz glutano flour mix
100g/4oz margarine or white shortening
150-200ml/7floz water
salt and pepper to taste
pinch of salt

Fillings
325g/12oz grated cheese
2 tomatoes
3 eggs
275ml/10floz milk
salt and pepper to taste
1. Rub fat into glutano flour mix and salt until mix
    resembles fine bread crumbs
2. Add water gradually until a dough is formed.this
    dough should leave the bowl clean.
3. Roll out pastry to fit a 9 to 10 inch quiche dish.
4. Bake the case 'blind' in an oven set at 400 f,200 c
     or gas mark 6 for 10.
5. There is no need to use baking beans a Glutano
     pastry does not shrink or rise in the oven.
6. Put grated cheese into pastry case and slices of
     tomato on top of the cheese
7. Whisk together eggs and milk until smooth mix is
     obtained. Add salt and pepper to taste and pour
     over cheese and tomatoes
8. Bake in an oven set at 375of,190oc or gas mark 5
     and bake for 40-45 minutes until flan is set and
     golden brown